Overview

These classes are designed to help improve cardiovascular and pulmonary health after a cardiac or pulmonary condition. They consist of tailored exercises that focus on practicing breathing techniques and taking part in gentle exercises to build up exercise tolerance. Sessions are circuit based and tailored to individual needs.

 

For more information about Vivacity health services click here

Location: Location Day: Day Time: Time Price: Price Book now: Book now
Location: Hampton Leisure Centre Day: Tuesday Time: 12.15pm - 1.15pm Price: £3.00 Book now: 01733 863 600
Location: Hampton Leisure Centre Day: Wednesday Time: 12.00pm - 1.00pm Price: £3.00 Book now: Call 01733 863 600
Location: Hampton Leisure Centre Day: Wednesday Time: 1.30pm - 2.30pm Price: £3.00 Book now: Call 01733 863 600
Location: Werrington Leisure Centre Day: Thursday Time: 5.15pm - 6.15pm Price: £3.00 Book now: Call 01733 863 600

You may also like

Muscular skeletal class
Hampton Leisure Centre
Every Thursday - 11:00AM - 12:00PM
£3.00 per person for the first 12 weeks
Find out more
Mobility classes
Hampton Leisure Centre
Every Tuesday - 11:00AM - 12:00PM
£3.00 per person for the first 12 weeks
Find out more
Weight loss / Obesity / Diabetes classes
Hampton Leisure Centre
Every Monday - 11:45AM - 12:45PM
£3.00 per person per session for 12 weeks
Find out more
Walking for health
Various Peterborough locations
Various times available
Free
Find out more
Strength & balance classes
Hampton Leisure Centre
Monday, Wednesdays, Thursdays & Fridays
£3.50 per person
Find out more
Chair based Pilates
Hampton Leisure Centre
Every Monday - 13:15PM - 14:15PM
£3.50 per person
Find out more
Inclusive sensory swim session
Regional Fitness & Swimming Centre - Regional pool
Every Sunday, Monday, Tuesday, Wednesday, Thursday, Friday
£4.50 Adult, £3.10 5-15yrs
Find out more
Yoga for the mind
Hampton Leisure Centre
Every Friday - 10:45AM - 11:45AM
£3.50 per person
Find out more
Fitness maintenance
Hampton Leisure Centre
Every Friday - 12:30PM - 13:30PM
£4.00 per person
Find out more
Netfit
Werrington Leisure Centre
Every Monday - 18:00PM - 20:00PM
Free to join!
Find out more
Previous Slide
Next slide