Mobility classes

Exercise sessions to support mobility

£3.00 per person for the first 12 weeks

Additional prices

£4.00 per person after 12 weeks

Every Tuesday - 11:00AM - 12:00PM

Overview

These exercise sessions are designed to support people with a disability, limited mobility and / or injury recovery, offering guided exercises to maintain your general health, increase joint range plus improve your strength and balance.

Sessions are circuit based, focusing on working your flexibility as well as a range of movement. All exercises are adaptable.

For more information about Vivacity health services click here

Mobility classes

Exercise sessions to support mobility

£3.00 per person for the first 12 weeks

Additional prices

£4.00 per person after 12 weeks

Every Tuesday - 11:00AM - 12:00PM

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