Overview

We look forward to starting back as soon as possible.

Nordic Walking is a specific fitness technique where walking poles are used to propel the body forward, increasing the use of your upper body compared to regular walking. A great, low-impact exercise where you can enjoy the local scenery and the company of others.

We recommend comfortable footwear but there is no need to wear special exercise clothing, and all Nordic Walking equipment will be provided free of charge.

Enjoy our Nordic Walking programme for free when with a Vivacity gym membership. To view our membership options please click here.

For more information about Vivacity health services click here