Hampton Fitness Class Timetable

Hampton Fitness Class Timetable

We’ve got a great range of classes including Les Mills Body Pump™, Zumba, yoga, thai chi and studio cycling. With over 30 classes every week, there’s something to suit your ability, mood and energy level. For a full list of class descriptions click here.

All classes are free with a Vivacity membership, and classes can be booked 7 days in advance online, at reception or by calling 01733 864 657.

Over 30 classes a week! Download a copy of the timetable here

NEW January timetable

Monday
09:30-10:30 Thighs, Bums & Tums Pamela
15:45-16:45 Junior Gym (11-15yrs) Gym Team
18:00-19:00 Les Mills Body Pump™ Rhys
19:15-20:00 Studio Cycling Jenny
     
Tuesday
09:30-10:30 Les Mills Body Pump™ Penny
15:45-16:45 Junior Gym (11-15yrs) Gym Team
18:15-19:00 Studio Cycling Amy
19:15-20:00 Freestyle Step Neil Co
20:00-21:00 New Fitness Yoga Neil Co
     
Wednesday
09:30-10:00 HIIT Andrew
10:00-10:30 Ab Attack Andrew
11:00-11:45 Zumba Gold & Coffee Morning Jenny
15:45-16:45 Junior Gym (11-15yrs) Gym Team
18:00-18:55 Thighs, Bums & Tums Lou
19:00-19:55 Tai Chi Nigel
20:00-20:45 Studio Cycling Geoff
     
Thursday
09:30-10:30 New Yogalates Lisa
12:30-13:15 Express Les Mills Body Pump™ Rachael
15:45-16:45 Junior Gym (11-15yrs) Gym Team
18:00-18:45 Studio Cycling Helen
19:10-20:10 Les Mills Body Pump™ Ashley
20:15-21:15 Yoga Brian
     
Friday
09:30-10:15 Mat Based Pilates Kate
18:00-19:00 Les Mills Body Pump™ Andrew
     
Saturday
09:00-10:00 Les Mills Body Pump™ Penny
09:00-10:00 Junior Gym (11-15yrs) Gym Team
     
Sunday
10:00-11:00 Les Mills Body Pump™ Luke
11:30-13:00 Yoga Gemma