Hampton Fitness Class Timetable

Hampton Fitness Class Timetable

We’ve got a great range of classes including Les Mills Body Pump™, Zumba, yoga, thai chi and studio cycling. With over 30 classes every week, there’s something to suit your ability, mood and energy level. For a full list of class descriptions click here.

All classes are free with a Vivacity membership, and classes can be booked 7 days in advance online, at reception or by calling 01733 864 657.

Click here to download your copy of the NEW September timetable for Hampton Leisure Centre and Bushfields Sports Centre!

 

Monday
09:30-10:30 Thighs, Bums & Tums Pamela
12:15-13:00 Core, Stretch & Relax Natasha
15:45-16:45 Junior Gym (11-15yrs) Gym Team
18:00-19:00 Les Mills Body Pump™ Kate
19:15-20:15 Zumba Steve
     
Tuesday
09:30-10:30 Les Mills Body Pump™ Penny
18:15-18:45 Express Studio Cycling Pamela
19:15-20:00 Freestyle Step Neil Co
20:05-21:00 Fitness Yoga Neil Co
     
Wednesday
09:30-10:00 HIIT Andrew
10:00-10:30 Ab Attack Andrew
10:45-11:30 Zumba Gold & Coffee Morning Jenny
18:00-18:55 Thighs, Bums & Tums Lou
19:00-19:55 Tai Chi Nigel
20:15-21:00 Studio Cycling Geoff
     
Thursday
09:30-10:30 Yoga Debbie
12:30-13:15 Express Les Mills Body Pump™ Rachael
15:45-16:45 Junior Gym (11-15yrs) Gym Team
18:00-18:45 Studio Cycling Helen
19:10-20:10 Les Mills Body Pump™ Ashley
20:15-21:15 Yoga Brian
     
Friday
09:30-10:15 Mat Based Pilates Kate
12:15-13:00 Young at Heart Studio Cycling Penny
18:00-19:00 Les Mills Body Pump™ Andrew
19:15-20:00 Fitness Yoga Neil Co
     
Saturday
09:00-10:00 Les Mills Body Pump™ Penny
09:00-10:00 Junior Gym (11-15yrs) Gym Team
     
Sunday
09:00-10:00 Les Mills Body Pump™ Luke
10:00-11:00 Boxercise™ Mo
11:30-13:00 Yoga Gemma